Coping with the Emotions of Divorce
While there is plenty to do to deal with unavoidable divorce, the emotions are usually avoided with thoughts of anger. Take some time each day to make room for the emotional side underneath the...
View ArticleVisitation Refusal
“Do I have to go?” All parents hear this from their kids about not wanting to go somewhere from time to time. But during and after divorce, hearing this from your kids about spending time with the...
View ArticleFamily Restructuring Therapy for Co-Parenting
Family Restructuring Therapy is based on the work by Dr. Stephen Carter and is an active and directive process used to address ongoing conflict between co-parents that seriously affect the children. It...
View ArticleSingle and 50
By HILARY GOWINS – editorial@nwherald.com One of Robert Frost’s most beloved poems recounts the romance of taking the road less traveled. In recent years, newly divorced baby boomers have been heeding...
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What to Expect When Divorcing
By Dan Blair, a marriage counselor and family counselor. Divorce can be devastating, from the immediate aftermath effects on finances, parenting, and social status. Understanding the aftermath,...
View ArticleDisrupted Attachment
By Dan Blair, a marriage counselor and family counselor. Consider how these trauma and attachment experts describe the effects of disrupted attachment between parents and infants or young children: In...
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Keeping Your Head Above Water When Going Through a Divorce
By Dan Blair, marriage counselor and family counselor Going through a divorce is one of top stressors one can experience. You may be at your worst at a time that you may need to be at your best....
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Parenting Tips
By Dan Blair, a marriage counselor and family counselor. Parenting after divorce presents new challenges. Each parent will have their own rules and approach. The kids have to learn that mom and dad’s...
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